Problem Solving your Weight loss Challenges - 3

This past week I have been discussing getting at the crux of your weight loss challenges. Initially I mentioned isolating the problem; the the other day I discussed asking yourself some deeper questions to really examine the problem in order to uncover the underlying answers. By now it is my hope you have found the problems and want to start taking some real action steps toward those challenges to be successful. If you have the information you need it's time to go to work!:

• Develop a real action oriented plan to achieve the goal. Be specific with the details. Exactly how will it be accomplished? When will it be done? Who else will be involved?
• How How will you remind yourself to DO whatever it is that needs to be done on your part?
• Who will you be accountable to for follow through? Or how will you be accountable?

So there you have it, the rest of the mojo magic depends precisely on YOU alone. YOU are the magic! Readers please feel free to add other suggestions here!