Thursday, October 21, 2010

Think Ahead for Halloween

Some of you maybe thinking of Halloween. NOW is the time to consider your strategy for staying on track with your dieting efforts. You won’t have much diet mojo if you don’t plan ahead on this candy laden holiday.
Don’t trick yourself into eating things that will sabotage your best efforts. Next week I’ll certainly get into specific strategies for this “haunting” holiday but for now really start thinking about what specifically gets you into trouble on this holiday. What have been your previous mistakes and how  can you avoid them this time around? When are you victorious?

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